Krav Maga Articles
Is detoxing really the fresh start you need?
Is detoxing really the fresh start you need? Most of us are back at work now and attempting to curb the indulgences of the holiday season. Manufacturers of many popular detox products know this fact, and you have probably noticed the plethora of advertising for many cleansing, detoxing, and general
3rd Party Protection Course
3rd Party Protection Course – Adelaide 2012 It all kicked off on Saturday the 21st of January, 2012. Jerome and myself stood in one line with another 20 KMG instructors from all over Australia as we bowed with the traditional “Kida” following none other then Master Eyal Yanilovs lead. The next
Make Your Protein Count – The Truth About Fats
Many of you are taking great care with your nutrition by staying on a low-fat, high protein diet as you believe this is the best possible formula to support you during your training. First of all, congratulations on taking a conscious step with your nutrition – your heart is in
All Natural Protein Smoothie
You may have read our recent article about the importance of consuming your protein with nutritional fats in order to ensure your vitamin A stores don’t become depleted resulting in lower immunity (among other, potentially more serious conditions). If you are time-poor, it is important to find a nourishing, balanced
Krav Maga Mud Run 2011
The last month has been a busy time for our Gun Runners with the Valley Stampede in November and the Mud Run in December. It’s been great to see our running group grow and grow so quickly. Starting with 3 people in Febuary at the Warrior Dash, to the 17
Children’s Krav Maga Instructor Course – 2011
For the last 5 days of November I (Jarrod) headed up to Krav Maga Newcastle to complete the Kids Instructor Course for Krav Maga Global. Alongside 15 other KMG instructors from all over the country we ran around like over hyperactive children, played countless numbers of games, trained in various
