Foundations Course

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If you are new to Krav Maga, the first step is to complete the Krav Maga Foundations course. In this course you will learn highly effective self defence techniques straight away and it will prepare you for joining our upper level classes.

Foundations Course – Your Introduction to Krav Maga

This course is a practical, hands on introduction to Krav Maga and its basic principles.

Students finish with a good understanding of Krav Maga and practical experience on how to effectively deal with a violent attack in a realistic manner.

This course is suitable for anyone who is new to Krav Maga. We have had many people who were completely new to martial arts complete this course as well as many black belts and instructors from other systems.

In this 8 session course you will learn

• Combatives and striking
• Releases from common grabs (including chokes and holds)
• Defending against an unarmed attacker
• Defending against knives
• Situational Awareness
• Defending against multiple attackers
• Determination training
• Krav Maga tactics

Warning: These courses sell out extremely fast and spots are strictly limited. If you intend to join this course, we urge you to book today.

Click above to enrol