Bondi Junction Timetable

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SYLLABUS CLASSES

  • FOUNDATIONS:  Focus on the basics of Krav Maga. This technical class provides an in depth look at the most fundamental skills. Perfect for beginners as well as advanced students who want to improve their foundations

  • KRAV MAGA: Work your way through the KMDI syllabus and learn to defend yourself and protect others. Suitable for all levels

  • ADVANCED: Advanced Krav Maga training (yellow belts and above)

FOCUSED CLASSES

  • K.M.C.: Work on your striking and conditioning in this class that focuses on movement, power and fitness through Krav Maga

  • WEAPONS: Simulations & drills for defending an armed attack

  • FIGHT FIT: Functional fitness class inspired by training methods used to train fighters in the army

  • FIGHT CLUB: Sparring with unique Krav Maga elements, scenarios and settings (yellow belts and above)

  • W.O.D.: A programmed workout for you to complete on your own, at your own pace or in a small group focusing on strength and conditioning

  • M.M.A.: Striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts

  • KICKBOXING: Striking, utilising hands and legs in combinations

 

Facility Location

 

Located near Bondi Junction Station on Oxford street mall, KMDI Bondi is an easy access for people coming from the city and the Eastern suburbs. This full-time gym offers Krav Maga classes 6 days a week with one fully fitted out training studios and an octagon.

Address: 452 Oxford St (Oxford St Mall, above Mitre 10)
Parking: Street, Westfield, Eastgate
Bus / Train Station: Bondi Junction (1min walk from bus interchange)
Phone: 1300 547 899

 
 
 

Getting Started

 

Join us today and receive immediate access to all our classes including Krav Maga beginners, specialised striking, fitness and weapons classes.

Leading edge training
High quality facility
Weekly membership $55/week
Includes access to all KMDI gyms:
Surry Hills, Bondi Junction, Caringbah & Sydney CBD

No contracts, cancel anytime

Start training with our Induction class