Caringbah Timetable

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SYLLABUS CLASSES

  • KRAV MAGA: Work your way through the KMDI syllabus and learn to defend yourself and protect others. Suitable for all levels

  • ADVANCED: Advanced Krav Maga training (yellow belts and above)

 

FOCUSED CLASSES

  • K.M.C.: Work on your striking and conditioning in this class that focuses on movement, power and fitness through Krav Maga

  • FIGHT FIT: Functional fitness class inspired by training methods used to train fighters in the army

 

BJJ CLASSES

  • BJJ FUNDAMENTALS: Delivers the specific needs of a newcomer to Brazilian Jiu Jitsu, shaping them into a Blue Belt student

  • NO-GI BJJ: An adaptation and evolution of Brazilian Jiu Jitsu being practiced without the traditional Gi, creating a faster, and more dynamic style of grappling

  • OPEN MAT: Supervised BJJ sparring. Integrating Gi and No-Gi concepts, and testing yourself against other practitioners


 

Facility Location

 

Brazilian jiu jitsu classes are now available in our Caringbah gym.

Address: Unit 23, 22-30 Northumberland Drive
Caringbah NSW 2229
Parking: Street
Phone: 1300 547 899

 
 
 

Getting Started

 

Join us today and receive immediate access to all our classes including Krav Maga beginners, specialised striking, fitness and weapons classes.

Leading edge training
High quality facility
Weekly membership $55/week
Includes access to all KMDI gyms:
Surry Hills, Bondi Junction, Caringbah & Sydney CBD

No contracts, cancel anytime

Start training with our Induction class