https://www.kmdi.com.au/kmdi-krav-maga-news daily 0.75 2023-11-09 https://www.kmdi.com.au/kmdi-krav-maga-news/2023/11/9/top-10-reasons-to-learn-krav-maga-at-kmdi monthly 0.5 2023-11-09 https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/facebook-amp-instagram-competition-7llbb monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/25c17a1e-182a-46c1-80be-bd7110baf24f/KMDI-Retribution.png Blog - Facebook & Instagram Competition https://www.kmdi.com.au/kmdi-krav-maga-news/2023/7/12/gearing-up-for-krav-maga-grading-a-comprehensive-guide monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/e7cc8031-1050-4d56-b91a-eb7aefb6f0ee/A61I3105.jpg Blog - Gearing Up for Krav Maga Grading: A Comprehensive Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kmdi.com.au/kmdi-krav-maga-news/2023/6/5/meet-bar-nahoom-our-new-team-member-straight-from-israel monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/d413ecd1-00d8-4cd3-bf7d-381f4dfe5dbc/IMG_4131%2B2.jpg Blog - 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KMDI featured in the Sydney Morning Herald https://www.kmdi.com.au/kmdi-krav-maga-news/2019/1/13/the-importance-of-self-defence-for-kids-and-teens monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1547436585501-KYZ10K39N96YGQKUPAQI/KidsFlyer-Photo1.jpg Blog - The importance of Self-Defence for Kids and Teens https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1547436771565-YLEMSHHFY6DB2WH7LTA3/Untitled.png Blog - The importance of Self-Defence for Kids and Teens https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/25/4-questions-to-ron-engelman-founder-of-kmdi monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543198402759-E9YHT0BWTKFXFYDUF134/unnamed.jpg Blog - 4 Questions to Ron Engelman, Founder of KMDI https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/25/what-krav-maga-teaches-us-about-ourselves monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543193130945-R9PAE0YM6HDT3A90H5IS/43567181_278910012955023_3137980802415984640_n.jpg Blog - What Krav Maga teaches us about ourselves https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/25/why-krav-maga-is-different-from-martial-arts monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543192721550-UL1PO9U0A0RF8COEAU0F/19430128_1566780633345536_3448403036866470018_n.jpg Blog - Why Krav Maga is different from martial arts https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/25/why-do-we-practise-krav-maga monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543193032828-9C1B05RVQCUDRS0WK1EA/DSC09657.jpg Blog - Why do we practise Krav Maga? https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/get-the-kmdi-mobile-app monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543192334371-APVRXY79CFVJZABXNN8I/download+%281%29.png Blog - Get the KMDI Mobile App https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/facebook-amp-instagram-competition monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542935118769-WBGST51HHLU7LPUWXX5S/Bastille-Day-poster.jpg Blog - Facebook & Instagram Competition https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/the-buddy-system monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543191636945-IHJ86KJB62XXTU7BU1SX/A61I3885.jpg Blog - The Buddy System https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/eating-for-heat monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543192032307-JSLC555KKEFG407BAQPS/ThinkstockPhotos-511314852-dietary-paper.jpg Blog - Eating for Heat https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/22/the-big-4 monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543197729686-OOUA3F6QHBDJ7GZNSRPK/istockphoto-506134950-612x612.jpg Blog - The Big 4 https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/26/kmdi-on-playstation-magazine-reality-check-gaming-under-the-microscope monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288083332-RUMPEH31CIX2UDU3KND6/KMDI-PlaystationMagazine-KravMaga-1.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288130769-7UZYJTPYOPWLM7SQ7M16/KMDI-PlaystationMagazine-KravMaga-2.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288162748-XFAAKAY2Z1ASMQTRYAM4/KMDI-PlaystationMagazine-KravMaga-3.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288278179-CUBA9SCUPZ1PM8CAMRL8/KMDI-PlaystationMagazine-KravMaga-5.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288324986-0I59QSBCZOKIOLN2XXXT/KMDI-PlaystationMagazine-KravMaga-6.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543288204485-H694S9R2H5FAFE4PE7UO/KMDI-PlaystationMagazine-KravMaga-4.png Blog - KMDI on Playstation Magazine: "Reality Check Gaming Under The Microscope" https://www.kmdi.com.au/kmdi-krav-maga-news/2018/11/26/kmdi-on-gq-krav-maga-the-ultimate-self-defence-methodology monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1543287530722-3SBEAJ8D9KKMPWDX9DYN/KMDI-GQAustralia-1.png Blog - KMDI on GQ : "Krav Maga: The Ultimate Self-Defence Methodology?" https://www.kmdi.com.au/workshops daily 0.75 2025-08-25 https://www.kmdi.com.au/workshops/2025/9/6/defending-against-edged-weapons monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/ec93df88-b5b5-4321-96dd-599512347566/KMDIPICS-180.jpg Workshops - Defending Against Edged Weapons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kmdi.com.au/workshops/2020/1/5/bushfire-relief-fundraising-workshop monthly 0.5 2020-01-05 https://www.kmdi.com.au/workshops/2019/11/24/krav-maga-for-travelers monthly 0.5 2019-10-31 https://www.kmdi.com.au/workshops/2019/7/20/open-day-at-kmdi-surry-hills monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1561545364516-U6Y1I7V8HZDSCHCBQ1JL/KMDI-openday-20.07.19-poster-FINAL.png.png Workshops - Open Day at KMDI Surry Hills https://www.kmdi.com.au/workshops/2019/5/25/israel-training-camp-m5mcb monthly 0.5 2019-06-03 https://www.kmdi.com.au/workshops/2019/11/9/israel-training-camp monthly 0.5 2020-09-16 https://www.kmdi.com.au/workshops/2019/5/25/israel-training-camp monthly 0.5 2019-06-03 https://www.kmdi.com.au/workshops/2019/2/11/krav-maga-instructor-course monthly 0.5 2018-11-22 https://www.kmdi.com.au/workshops/2018/12/15/grading monthly 0.5 2018-11-22 https://www.kmdi.com.au/workshops/2018/12/8/kmdi-open-day monthly 0.5 2018-11-22 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542847349722-65X3QQQ5V4310CV3KZIQ/KMDIOpenDayNov18-1.png Workshops - Open Day https://www.kmdi.com.au/workshops/2018/12/16/she-fights-back-part-2 monthly 0.5 2022-10-11 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542846656951-TSS9YLWBCKJH6V2RTFZE/SFB-Mailchimp8.png Workshops - SHE FIGHTS BACK - Part 2 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542846733042-BAVHJ51U51NBJ562MDM2/SFB-Mailchimp7.png Workshops - SHE FIGHTS BACK - Part 2 https://www.kmdi.com.au/workshops/2019/1/20/she-fights-back-self-defence-for-women monthly 0.5 2022-10-16 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542845037123-LIU0N7X0BX7YHE1WTRKS/SFB-Mailchimp5.png Workshops - SHE FIGHTS BACK - Women's Self Defence https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542845297648-082Z3KEUWBH886E3SBVH/SFB-Mailchimp6.png Workshops - SHE FIGHTS BACK - Women's Self Defence https://www.kmdi.com.au/role-models daily 0.75 2019-04-04 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1554362133535-WX7UDCMLZ4VD102LEOHV/daniel-craig-james-bond-fighting-skills.jpg Role Models https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1554362133535-WX7UDCMLZ4VD102LEOHV/daniel-craig-james-bond-fighting-skills.jpg Role Models https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1554362141883-D3WM22TOF1QZK5OIRH2Z/gal.jpg Role Models https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1554362137675-LM1AG5LJETRJTUJIBZOQ/Jason.jpg Role Models https://www.kmdi.com.au/combatives daily 0.75 2021-09-06 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1629105187359-RK6YRA5JTN5I2241M0OX/image-asset.png Combatives - Combatives workout with Mark Dowell-Hentall https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1629105187359-RK6YRA5JTN5I2241M0OX/image-asset.png Combatives - Combatives workout with Mark Dowell-Hentall https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1628072077838-69738XAK2T1YC66PW7GQ/image-asset.png Combatives - Dynamic Shadowboxing Workout (solo) with Adam Axford https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591790604393-NJOT1KEWLPECFJGR3Y6F/image-asset.png Combatives - Combatives with Jarrod Krafczyk (05/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591265056174-L0SSW2FD4H3BJV1E4YR4/image-asset.png Combatives - Combatives with Jarrod Krafczyk (29/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590487728008-6R51HA78OA9YSYRNN0S0/image-asset.png Combatives - Combatives with Jarrod Krafczyk (22/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589977164310-PRNT1XAVJPTYQO1ZAHH4/image-asset.png Combatives - Combatives with Jarrod Krafczyk (15/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589707348929-2OX42GE0CPCFMUV1ZETX/image-asset.png Combatives - Combatives with Jarrod Krafczyk (08/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589707498805-2ET1JL4SA3TL1QQKWNWH/image-asset.png Combatives - Combatives with Jarrod Krafczyk (01/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589707879910-524OQOCAFDR124161DEO/image-asset.png Combatives - Combatives with Jarrod Krafczyk (24/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590575227960-XF3ZRMFTGVP9WEH5ESAT/image-asset.png Combatives - Combatives / Krav Maga / Advanced with Ron Engelman https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589308899980-FR6PPRI3I7NUQKLKVDNM/image-asset.png Combatives - Combatives with Jarrod Krafczyk (08/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589308874910-A6K1VR7NVA50GMKXWE1K/image-asset.octet-stream Combatives https://www.kmdi.com.au/combatives-krav-maga-advanced daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591533808140-0N5TENXKAN51W1M4A2C6/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (03/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591533808140-0N5TENXKAN51W1M4A2C6/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (03/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591265931230-7MFKKAYNKT1CJQN5EK9D/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (01/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591087546316-DW10J3MTUK9KS48GJTGR/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (27/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590576404727-BG0KOGC3K3AYCMYKTARH/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (25/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590054189175-FQD6IJC8ZCZ6R3Z50UM0/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (18/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589701479223-UB1IZ1VH5YJB3NGIC5IE/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (11/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589306017561-L8G4FRVJI69TSI97E8RV/image-asset.octet-stream Combatives - Krav Maga - Advanced https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589701567018-8TXIR57WUCKNHE8UH4J3/image-asset.png Combatives - Krav Maga - Advanced - Combatives /Krav Maga / Advanced with Ron Engelman (04/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589701649509-LH3VBX7TVIAXQZOGTQSU/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (29/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589701724425-FMPRQ1HK14VVQLE21YS7/image-asset.png Combatives - Krav Maga - Advanced - Combatives/Krav Maga/Advanced with Ron Engelman 06/05 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589306588208-842N9Q0HN7N2HS083C93/image-asset.png Combatives - Krav Maga - Advanced - Combatives / Krav Maga / Advanced with Ron Engelman (11/05) https://www.kmdi.com.au/strength-mobility daily 0.75 2020-06-11 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591867079534-JW35B9HD0ALK2LTQEP87/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (09/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591867079534-JW35B9HD0ALK2LTQEP87/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (09/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591698309483-G5EP94F4JGQEK1D2C0AY/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (04/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591087664108-HT3MDO7WJCUNLGC59UKG/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyl (28/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590926948712-GLL8Q6LRLGQ94M1ZLCDQ/Screen+Shot+2020-05-31+at+2.48.51+pm.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (26/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590487178078-C3GGDPY9TPWMM18W8YE7/image-asset.png Strength & Mobility - Strength & Mobility / Krav Maga with Rita Maty (21/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590318301189-D6BVQQ6FONH2SDDRQEBZ/image-asset.png Strength & Mobility - Strength & Mobility / Krav Maga with Rita Matty (19/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708535398-Y5ULA33I6RQRG7D9CVSE/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (14/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708120271-RTE4KGDZXSMR0KV2UDKE/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (12/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589308422308-WTJM6WEEAGAGV5J32GIG/image-asset.octet-stream Strength & Mobility https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708185818-HGO666KZO5C7W2Z4EJ9J/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (07/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708237217-AJXFKF2CHNCBCQ4BTTN3/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (05/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708287245-VRGWL7KNVDK1KQR4S6K6/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (30/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708342466-8GO25REE2Y0IGCYGTJ7C/image-asset.png Strength & Mobility - Strength & Mobility / Krav Maga with Jarrod Krafczyk (28/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708399696-L1TQQIEBFC0IB5VITQ0V/image-asset.png Strength & Mobility - Strength & Mobility, Krav Maga with Jarrod Krafczyk (23/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589308449676-GLK65HS40RVR41U4VURT/image-asset.png Strength & Mobility - Strength & Mobility with Jarrod Krafczyk (12/05) https://www.kmdi.com.au/krav-maga daily 0.75 2021-09-06 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1630953686405-JB1OJO7IFF4FGUJ8JVJY/image-asset.png Krav Maga - Defending against knife slashes with Lauren https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1630953686405-JB1OJO7IFF4FGUJ8JVJY/image-asset.png Krav Maga - Defending against knife slashes with Lauren https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1630953565924-F67SHYHCNMZP5KT3J4DJ/image-asset.png Krav Maga - Front break fall plus ground fighting with Mark https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1629105336519-1NA1G2R732IEYPOR7HLN/image-asset.png Krav Maga - Ground work drills with Gaby Mora https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1628072330424-UD9JM36IQG3I96HVMARC/image-asset.png Krav Maga - Defending knife threats and stabs with Lauren and Mark https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591867222732-87FDH04J4CRN6MUXTJ06/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (09/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1626592644479-4NLVKAJEL8ED9FJD1QU9/image.jpg Krav Maga - Beginner chokes with Gaby Mora (18/07) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591790727361-CB79V5R5WD5Z9Y7GK05C/image-asset.png Krav Maga - Krav Maga / Conditioning with Rita Matty (06/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591533682545-3ZZUOWMGG377G029AV3K/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (03/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591533534855-ZEJWME7DYVBL7NERP3U1/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (02/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591265302573-U16I7HC4G26KHBHWAR8R/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (01/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591265161442-NMUQ5ZL1U4RG9VX9Z4W9/image-asset.png Krav Maga - Krav Maga / Conditioning with Jarrod Krafczyk (30/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591087368331-G58AO6ZDQR3YKEBAL8NS/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (27/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590927422034-SC2LOPUZPAJX7NVMP964/Screen+Shot+2020-05-31+at+3.08.56+pm.png Krav Maga - Krav Maga with Jarrod Krafczyk (26/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590577711790-V0YPE7SPE8RNU0209G6O/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (25/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590318574513-TOYLGZXT8073NEGKLB9U/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (20/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590053791152-C4MT5O1K3H1ZES8HVBGV/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (18/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590053539838-BJ5UMAGPZF4FFWMAXAPL/image-asset.png Krav Maga - Krav Maga / Conditioning with Jarrod Krafczyk (16/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589878391431-BH2MG3CSQJGGONYS47ZI/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (14/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709977618-840ULX8KGJ0RXR0WRNY1/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (13/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708675675-20BGKZWDRYGGSH0I9M55/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (12/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589307268203-SM4I819K9LCQGLA8EFO0/image-asset.octet-stream Krav Maga https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708748531-T6U2YEDFF2WIWATLP1J2/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (11/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709476736-99QU8WJOWS72MSUPT278/image-asset.png Krav Maga - Krav Maga / Conditioning with Jarrod Krafczyk (09/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708862158-SR9LBFY0ROTHH7MRD3HU/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (08/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708921777-GRY2754DU1XBKX6K0NCY/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (06/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589708971766-4J9UFZLB57IQ5EPE2GCH/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (05/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709028387-CKYQ4IJRACEL9KEU72KX/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (04/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709075286-WYXYKV5C9MNYXERI9TM7/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (01/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709133905-BO4UWE4VGJTS5NZHWB4J/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (27/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709219595-ASFEYS6NOGVWDH2I3S80/image-asset.png Krav Maga - Krav Maga, Conditioning with Jarrod Krafczyk (25/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589709275600-IZ2ZQI3TVTNCLAM4F5P2/image-asset.png Krav Maga - Krav Maga / Conditioning with Jarrod Krafczyk (02/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589307329759-ZHPYD5ZVGB8IWUC4KT43/image-asset.png Krav Maga - Krav Maga with Jarrod Krafczyk (12/05) https://www.kmdi.com.au/conditioning daily 0.75 2022-02-16 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591866953986-QXHKLVEK6TB2M3OU3BWE/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (09/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591866953986-QXHKLVEK6TB2M3OU3BWE/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (09/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591698219572-A2AGHOVVQZ1WLBL6VCT8/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk & Mark Dowell (04/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591264903371-5DBTGEVKKU6CNXC9TEOE/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (02/06) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1591264777335-OG1B3Z2NMTAQ0ENCXB24/image-asset.png Conditioning - Conditioning with Ryan Gelbison (28/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590578041747-R3BLMS4OVRRVI9LSXRWE/image-asset.png Conditioning - Krav Maga / Conditioning with Rita Maty (23/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590486958131-HSKB0EQCTJ4OR9MQJ4B8/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (20/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590317882860-UB0AVGS4DFR2JOXNODK8/image-asset.png Conditioning - Conditioning with Ron Engelman (19/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706470876-RSQE5DE28WHHFNWONIQL/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (12/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589309113752-K5QGMETGDDV0IXUPVIUI/image-asset.octet-stream Conditioning https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706562720-H0MEAG3C1SXK6N2YWZEV/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (07/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706635585-NXET7TIHQ6H5TJNSFZEW/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (05/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706706032-5EK04Q8HV6XGH453BFN9/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (30/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706764150-IE0O5I49V1WCICHBBJBV/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (28/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589706900115-DEJ7KCKJ1D8Z5AJQ9NDB/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (23/04) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1590925013906-DINVDEEZGFR1D2M6QLBH/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (25/05) https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1589309133673-0FO3ZM2VN1WK9LIS1X6V/image-asset.png Conditioning - Conditioning with Jarrod Krafczyk (12/05) https://www.kmdi.com.au/homepage daily 1.0 2025-08-04 https://static1.squarespace.com/static/5ba06ecdc258b4ac10b07ad1/t/5ed61a356d4510241df924d5/1542076499027/ Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657194815169-WGOS6O5G3R0ZAAL8ZGKG/Screen+Shot+2022-07-07+at+2.24.16+pm.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1682418231196-GD7IN853KO8PGEIREZJ4/A61I9905.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1684669532198-DRQ8OPK46CLM6EERBJ4E/0X8A2925.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1684669697755-UEBGRJU0IROH8XSETR6O/0X8A3360.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1684672210831-EYN25R4S5F3WJ4R9PB2X/0X8A3148.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1684672428987-ISCJ9W0D8JJKE9IJPD5K/0X8A3511.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1684841161147-1S7HARI5PW2F1YUBPCBA/0X8A1129.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/bb0a18c5-058d-4504-a14b-ae92ae15f76a/KMDIPICS-120.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657221400816-AX1PWYN8YFYEI75O15AN/_E3A1162+2.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1627284833948-65MD36J04XRO1EF27GNN/Screen+Shot+2021-06-21+at+9.42.48+am.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1685530133543-D6SYP3KAF6V5MZK04A13/e42d7cd4-e15b-4de7-beef-d50aeb66fc8f.JPG Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/c99ddc39-7604-422f-b0e2-13d036aed2b7/9.png Welcome - WHY KMDI? With nearly 20 years of experience, we have been teaching Krav Maga in way that focuses on its practicality - for real people and real situations - and its ability to empower people to feel safe, confident, fit, and above all, part of a connected community. At KMDI, we actively try to foster this sense of community by ensuring new members are welcomed from the very beginning. When you train with us, you become part of the KMDI family. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/ff499e51-8709-48c9-b6eb-1bc2801c6a48/Screen+Shot+2022-02-07+at+11.53.11+am.png Welcome - MORE THAN A WORKOUT Discover the benefits of training different fighting styles. Our classes are experiences. They build character. They teach skills. Get ready to be in the best shape of your life. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/16fe8a28-1fba-45e9-8ef5-e992dc2a1309/Screen+Shot+2022-02-07+at+11.53.21+am.png Welcome - TEAM TRAINING We create a sense of community and friendship around individual practice by cultivating a culture of support and teamwork, with a no-ego attitude. We make combat training accessible by espousing protection, not violence. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/d2824f4b-b3bc-45f3-b2ea-fd2421ca0158/Screen+Shot+2022-02-07+at+11.53.30+am.png Welcome - 60 MINUTES Whether you’re a beginner ready for a new challenge or a professional fighter looking to hone your skills, let us kick start your fitness goals and take your training to the next level. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/4c2e2d69-1cf0-4647-9580-283380acc7eb/_E3A0446.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/ec8bca38-1fb0-47cd-9921-5c7349d4001f/Krav+Maga+Advanced.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/fbd7b453-9d75-4297-b3be-71b11a23057d/_E3A0488.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/5db919fc-c608-4af8-9313-ed736c39cbbd/_E3A0418+2.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216649323-JDF26BA953RVPYUCVWBV/8.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216642882-DRDAFI9U4MXBEIPVVB0C/2.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216645277-DB2OG90DWS0U3I3R4Y07/4.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216642876-IS5C5P36D149U9II15RC/1.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216644818-XL7MJTLVNSCMIE0DQFF5/3.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216646780-OCNPW8SRBCL8BDS6KW64/5.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216647193-S2EU113HIOAR9Z2UCH03/6.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216648538-LEIJL5D7GTE9A7HTA8F8/7.png Welcome https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/9b0559c5-359c-4f26-8747-03f644f57a37/9.png Welcome - TEENS PROGRAM Krav Maga Classes for Age 12 to17 Mondays & Wednesdays 16:30 - 17:15, Saturdays 9:00-9:45. Our Krav Maga Teens Program is designed to build strong athletic and personal skills that apply in and out of the gym. Our instructors focus on developing fitness, resilience, confidence and most importantly strength of character. The First Class is Free. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/f3a5a38c-ff56-4cd2-a4b0-211020e36597/9.png Welcome - KRAV MAGA BENEFITS Improved Self-Defense Skills, Enhanced Physical Fitness, Boosted Confidence, Heightened Situational Awareness, Stress Relief, Mental Resilience, Social Connections, Personal Growth & Empowerment. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/003df54b-e213-4993-8e39-908ebd8064e1/9.png Welcome - WHAT IS KRAV MAGA Krav Maga focuses on practical and efficient techniques designed to neutralize threats quickly. It emphases in instinctive movements, practical solutions, and situational awareness. Krav Maga has gained worldwide recognition, attracting anyone seeking to enhance their physical fitness, mental fortitude, and personal safety. https://www.kmdi.com.au/testimonials-1 daily 0.75 2022-11-25 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216649323-JDF26BA953RVPYUCVWBV/8.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216649323-JDF26BA953RVPYUCVWBV/8.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216642882-DRDAFI9U4MXBEIPVVB0C/2.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216645277-DB2OG90DWS0U3I3R4Y07/4.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657211709283-TQWGDSQNL6EWSZ0KZUPY/image-asset.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216642876-IS5C5P36D149U9II15RC/1.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216644818-XL7MJTLVNSCMIE0DQFF5/3.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216646780-OCNPW8SRBCL8BDS6KW64/5.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216647193-S2EU113HIOAR9Z2UCH03/6.png Testimonials https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1657216648538-LEIJL5D7GTE9A7HTA8F8/7.png Testimonials https://www.kmdi.com.au/getting-started daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/60e7d79e-fbb6-47bc-9bbb-01ff6c589f78/8.jpg Start Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659957449932-DN0RYEUDIR9NYNJSMN3M/A61I4378.jpg Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949597728-H5BQQTRGWII7U3BU3GGN/113A3066.jpg Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949979583-RGTH9R5KQPTLLJ4YG023/IMG_4028.JPG Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659950045984-4VPLVE1B0OHZ11TAM2X4/IMG_4102.JPG Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949594780-MMGGCN6Y7AGXWVIFBXKL/113A3002.jpg Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949897084-QIKR8GMZKFC7R24IP949/IMG_4020.JPG Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949945300-GVRORB1DMTV3PVIRNKQ4/IMG_4026.JPG Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659950029768-HUCOGLDOIFXKQARMWRA5/IMG_4332.JPG Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1659949820532-C0T4N1ZZME8JHPCFLMRJ/IMG_1389.jpg Start Now https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/21db39d9-6343-4c6f-997c-435739956310/Yesbutton.png Start Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kmdi.com.au/kmdi-products daily 0.75 2025-08-25 https://www.kmdi.com.au/kmdi-products/ron-engelman-workshop monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/ec93df88-b5b5-4321-96dd-599512347566/KMDIPICS-180.jpg Products - Ron Engelman Workshop https://www.kmdi.com.au/kmdi-products/private-training-session monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542859264787-IEJKLQDWZCJZLYVR7CZD/A61I3646.jpg Products - Private Training Session https://www.kmdi.com.au/kmdi-products/kmdi-10-class-pass monthly 0.5 2021-11-17 https://images.squarespace-cdn.com/content/v1/5ba06ecdc258b4ac10b07ad1/1542767398664-DU5EQ12UNUMXN15ONYWJ/KMDISquareLogo.png Products - KMDI 10 Class Pass https://www.kmdi.com.au/store-1 daily 0.75 2026-08-05