CHECK OUT OUR UPCOMING CLASSES
We are located on 100 Chalmers street. Surry Hills
2 minutes walk from Central Station
At Krav Maga Defence Institute, we offer an inclusive, comprehensive, and structured range of Krav Maga classes that cater to all skill levels, from beginners to advanced practitioners.
Krav Maga CORE SKILLS: This beginner program for adults has been designed to provide a well-structured Krav Maga journey. Within 18 weeks, you'll master the 22 core techniques essential to this powerful self-defence system.
All Levels: A dynamic and inclusive environment structured around our core skills program, where beginners and advanced practitioners train side by side. This unique setup allows newcomers to learn directly from more experienced students, fostering rapid skill development and a deeper understanding of Krav Maga, all within a safe and supportive community.
Advanced Krav Maga: Intended for members with yellow belts and above. This program allows you to work through all 300+ techniques of Krav Maga, which are systematically chapterised into four categories: combatives, defending weapons, grabs and holds, and ground techniques.
Combatives: This class focuses on striking, movement, power, and fitness through Krav Maga. It's an excellent way to work on your fitness while honing your combat skills.
Sparring: Enhance your combat skills with our unique sparring sessions. Incorporating Krav Maga elements, scenarios, and settings, this class is designed for yellow belts and above.
SHE FIGHTS BACK®: Specifically designed for women (age 16+), these classes focus on equipping women with practical self-defence skills to safely counter common types of street attacks targeted at women.
Teens: Krav Maga classes for age 11-17, visit this page for more info.
Kids: Krav Maga classes for age 7-12, visit this page for more info.
No matter your experience or fitness level, we've got a class for you. Explore our timetable to find the perfect fit for your journey into Krav Maga.